Saturday, October 6, 2018

SPIRITUALITY 03 - CHAKRAS

   
    CHAKRAS  - THE ENERGY SYSTEM

The first two chakras ( root  and sacral ) relate to your desires , feelings and emotions..they are passive chakras governed by earth and water elements respectively.. The yin energy...opening of these chakras will build up your desires and emotions , and your third chakra which is the solar plexus chakra of  the fire element , relates to your power , will  , drive and determination..opening of this chakra will give you the will power and the energy to get into action to fulfill your desires and emotions...governed by the fire element , it is the yang energy which transmutes matter into energy and  overcomes inertia,.like particles collide and combine , states of matter are changed, solids change to liquids , liquids change to gas, flour and eggs become cake, and so on.... All this happens when the third chakra kicks in and produces energy and power.
Fire is the transforming influence that can destroy form and release energy.
The sun is a shining example of transformational fire and could even be called a macrocosmic third chakra.
The sun produces heat and light through nuclear fusion.
The first three chakras are the lower chakras of earth , water and fire elements and govern and control the functioning of matter/ body. The next four chakras are the higher chakras , of  air and ether elements , which govern and control the spirit and  mind.
Opening ,  balancing and optimizing the working  (in tandem) of all  chakras is vital for body - mind - spirit synergy.
Injoy
Vsingh

Sunday, September 30, 2018

SPIRITUALITY 04 - CHAKRAS

THE POWERHOUSE OF ENERGY AND JOY

The chakras and the endocrine glands have a direct correlation, and the functioning of the endocrine system is governed by the Chakras  (energy centres) or the energy system.
The placebo effect so to speak drives and holds sway over the physiological system...when you think POSITIVE thoughts  and say that you will be cured , you send a message to your CNS which releases good hormones to cure you and you trigger the heeling process. No life form can flourish without the combination of vital life force energy / cosmic energy and intelligent energy or lifetrons..
Pranayama / breathing exercises, and hatha yoga are vital for body - mind synergy...it is the quickest way to open your Chakras aided by a well balanced diet ..more proteins , vitamins and minerals and less  carbs..
1) Mooladhara (root) Chakra --governs the Reproductive glands - the sexual organs , testes/ ovaries..produces sex hormones/ Oxytocins.
2) Swadishtana (Sacral) Chakra - governs the adrenal gland -- controls the immune system and metabolism .  It is the seat of emotion..and is the centre of emotional, creative and sexual energies..opening of this chakra brings about feelings of well being , abundance ,pleasure and joy.
3 ) Manipura Chakra ( Solar Plexes ) - governs the pancreatic gland -- controls metabolism and the digestive system.(It symbolizes fire , and is the booster of will power, grit , drive and determination ..the negative aspects are inertia , disease stagnation and decay. )
Insulin is produced in the islets of langerhans in the pancreas and released  into the​ bloodstream thru specialised cells called Beta cells , which regulate and balance the blood glucose levels in the blood and distribute the glucose to to all the cells in the body including in the CNS..and excess glucose is sent for storage in the liver as glycogen. ...which is released whenever the body is short of it during exercise etc .Amilase breaks down starch into sugar, protease breaks down proteins into amino acids  and lipase breaks down fats into fatty acids and glycerol.
4 ) Anahata Chakra ( heart ) - governs the Thymus gland  (thymocin hormone)- controls the immune system, and adrenalin..The flight and fright hormone...and produces T cells which are leucocytes-WBC...to build your defence and immune system against viruses, fungi, bacteria
5 ) Visudha Chakra (throat ) - governs the Thyroid gland - regulates body temperature ,heart rate  and metabolism , .produces thyroxin T3 , and T4', controls brain development , mood and bone maintenance. When the thyroid gland malfunctions ,the pituitary gland produces TSH ( thyroid stimulating hormone. Iodine in the diet is important for optimizing functioning of the thyroid gland .
6 ) Ajna Chakra - ( Third Eye ) governs the Pituitary gland -- releases hormones and controls the functioning of the other 5 glands. Sometimes the Pineal gland is linked to both the third eye Chakra and the crown Chakra.
7 ) Sahsrara Chakra ( Crown ) governs the Pineal gland ...controls the biological cycles and the circadian rhythm, spiritual upliftment, through Hormones such as Dimethyltryptamine or DMT, Serotonin  and Melatonin.,released from the Pineal gland..
A blocked Chakra will result in the  malfunctioning of its corresponding endocrine gland, affecting the organs and cells under its control.
The first three chakras are the lower chakras which are of the earth , water and fire elements , governing body and matter , and the other four chakras are the higher chakras of air and ether elements ,governing the mind and spirit.

Open and balance all  your chakras ..It is the elixir to a life of wellness, vibrancy,  joy and abundance.
In -joy.
VS

Saturday, September 29, 2018

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SPIRITUALITY - 05 INNER WISDOM

                  INNER  WISDOM

Even the wisest of the worldly wise need to take lessons from chapters of the BhagwadGita..God speed to those with a chip on their shoulders. None can elude the day of reckoning.

IT IS BELIEVED THAT IF A SOLITARY 1 PERCENT OF THE PLANET'S  POPULATION DELVES IN THE SUBJECT AND REFLECTS UPON  IT , A CHAIN REACTION WOULD BE TRIGGERED , RESULTING IN  A CASCADING EFFECT OR AN OUTBURST OF  POSITRONS/ POSITIVE THOUGHT WAVES ( GOOD ENERGY )  IN THE ETHER. THE  OUTCOME BEING A HAPPIER , MORE PEACE LOVING COEXISTENCE IN THIS WORLD.. LOVE VIBRATION BEING THE HIGHEST VIBRATION .

MY REFLECTIONS ON SOME VERSES OF THE BG.

Struggle does not lead to freedom from struggle..desires do not lead to freedom from desires..by understanding the peaceful nature of the SELF , leads to peace...
The human body is the form...you , as in the being adorns the human body..the form, therefore you are not the form, just as you put on the shirt ,..the shirt is not a part of you like the hand, or the leg..It is only a garment which you have worn..hence as long as you identify with the form, the body, you will remain in bondage , and the struggle will continue ..
The body gives you the look of Being a human..but it is not part of the being...you are the being , and not the body...you the being are eternal..When the body gets old , it dies, and disintegrates..but you as the being carries on...the being never dies...It is timeless, eternal...
The observer , who is the being, observes the form, as a temporary vessel,  till it ages and dies..the observer lives on eternally..we have to understand this , and that is why 'SELF' knowledge is choiceless, FREEDOM is choiceless, and so are ACTIONS choiceless..because every living being in all of creation is moving and evolving towards that same goal..of peace, of freedom, of bliss...It is the  law of nature..
No amount of maturity can give you self knowledge, without Vedanta..
You need to be evolved, mature   to receive Vedanta..not everybody is ready  for it..Vedanta  is pursued by a twofold path..as a grahasthi, to carry out ones worldly duties as a family man diligently with devotion to duty , and also study Vedanta, SELF knowledge for inner growth simultaneously.. and as a Sanyaasi..for inward knowledge of the self.. these are the two Ashrams of life which focus on the study of Vedanta .
It also clearly states that the material wealth  and stations in society that you achieve have no bearing on your self/ spiritual knowledge..
When you read/hear verses of the Bhagwadgita on a daily basis  and it takes ROOTS , that is SANSKARA.
Every time you go within , you are learning to understand the peaceful nature of your SELF...and the more you practise this action the more PEACEFUL you become which builds up your impressions or SANSKARAS.
Thinking about your existence enlightens you..self reflection..inner growth..self contemplation..leads to peace within, builds SANSKARAS, and is the path to enlightenment...think of yourself as the EXPERIENCER of the three states..waking, dreaming , sleeping are the three states..
It is said that he who knows himself as the omnipresent spirit is not subjected to the rigidities of the body in time and space.
You are your destination.
IN -JOY!
VS.

Poetry 01 - Seasons

                        SEASONS

Cold winds of winter bracing the ether ,
suns beaming  rays an all embracing heater .
mellow spring  appears  in  gentle flow ,
hollyhocks and sunflowers high and low ,
flocks and pansies in gaiety aglow ,
all in a riot of color livens the show .
bright blossoms swaying in gentle  breeze ,
of apple,  plum  and apricot  trees .

summer emerges as spring disperses ,
its onset spreads  warmth through the season  ,
in good measure for many a reason .
all of nature in pulsating communion ,
man and beast in evolved  union .

in the vibrant morning of autumn ,
brings the birds in chirping rhythm  ,
rustling  leaves in the fall syndrome .
ecstatic views of amber  horizon ,
through a poets mind in exalted vibration.
injoy
vsingh